About the Author:

Heather Leavesley, MA, MA, IFSCP is in private practice and owns Inner Light Coaching and Psychotherapy in Centennial, CO. She is a Certified IFS Practitioner and has been a Certified Journal Trainer for Kay Adams’ Journal to the Self. Heather offers workshops throughout the year and works with clients at her office and via internet video sessions.

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$23.00 USD or $24.95 USD

Journaling For Higher Self offers a 6 week writing program based on Internal Family Systems (IFS), an evidence-based model for healing and wellness.  The program introduces you to the IFS model and harnesses the evidence-based benefits of expressive writing.  This book is for anyone who wants to cultivate a life with more calm, clarity, creativity, and ease in relationships.

Order eBook or Paperback HERE